Your healthcare provider will evaluate your symptoms and ask you detailed questions about your fear of imperfection. There’s no specific test for atelophobia.

Upset stomach or indigestion ( dyspepsia).

Inability to concentrate on anything apart from their fear.Ītelophobia can also cause panic attacks, which may lead to:.

People with a fear of imperfection may exhibit:

Grew up in an environment where you learned to strive for perfection or that mistakes were unacceptable and nothing you did was ever good enough.Ītelophobia can cause a wide range of psychological and physical symptoms.

Have other phobias or anxiety disorders.Have a family history of phobias, anxiety disorders or other mental health conditions.Had a traumatic episode, such as suffering severe punishment or abuse for making a mistake.You may be more likely to have atelophobia if you: Most phobic disorders don’t have a specific cause. They’re about twice as common in females as they are in males. experience a specific phobia at some point in their lives. Research suggests that about 12% of adults and 19% of adolescents in the U.S. There are few studies about the prevalence of atelophobia, but phobic disorders are fairly common. Examples of common phobias include claustrophobia (fear of crowded, confined spaces) and ophidiophobia (fear of snakes). What is a phobia?Ī phobia is an extreme fear or sense of panic about certain activities, objects or situations. The fear can affect every aspect of their lives, from school and work to family life and social situations. Someone with atelophobia may avoid a situation in which they think they could make a mistake, seeing it as threatening.

You hold yourself to extremely high standards and strive to be flawless.

Are atelophobia and perfectionism the same?Ītelophobia and perfectionism are different. Atelophobia often leads to extreme anxiety, depression, low self-esteem or panic attacks.Ītelophobia is different than atychiphobia, which is a fear of failure. They may get upset about mistakes they’ve made in the past or mistakes they’re afraid of making in the future. People with atelophobia judge themselves very harshly, often setting unrealistic goals. Atelophobia is an overwhelming fear of imperfection.

Overcoming pathological fear